YOGA

Yoga is considered one of the best ways to overcome stress and for improving the overall health of an individual.

It’s an ancient form of exercise, perform to connect the body with the soul and has successfully made its presence in the modern age. The Asanas and Pranayams practised at Everest Sports Academy aim at developing a unique connection between the trained professionals and self through regular efforts. We have a team of certified trainers who have been a part of various programs and has won medals and accolades.